Cancer patients Caregivers

Becoming a caregiver can be intimidating. 

The role of a caregiver can become so exhausting if you don't find time to care for yourself. Taking time for yourself and learning how you can help your friend or family member will enable you to provide compassionate care and learn more about yourself along the way. Whether newly diagnosed with cancer or a person who has had cancer before, a cancer patient should know that his caregiver or family member might experience some form of emotional stress as part of the natural human response. A caregiver should:

• Try maintaining part of his/her lifestyle: Whether it's having dinner with friends, going to a workout class, or just getting a good book to read will help you reduce stress and be an even stronger support system to the person you are helping fight cancer.
• Find support: Try to talk to others who are in a similar situation. This can help you to cope with feelings of anger, guilt, isolation, fear, sadness, etc.
• Don't be too hard on yourself: Be kind and patient with yourself. It's normal to experience occasional bouts of anger or frustration, alongside the guilt for having those feelings. Try to find a positive way to deal with these feelings.
• Take care of yourself: Make sure you exercise, eat healthy foods, stay hydrated and get enough rest.
• Stay positive: Having a positive attitude can help you set the tone for everything you do and take on.
• Know when you are stressed: Know the signs of stress, for example, sleeplessness, impatience, irritability, etc.
• Take time out: Make time for yourself. Spend time doing something you enjoy with loved ones.
• Be informed: Take time to learn about the cancer diagnosis your loved one has received. Understanding the stages, treatment options, and possible side effects of medications make caring for someone with cancer easier and help you feel more in control.

There are many times with cancer patients, the pressure of dealing with cancer becomes a heavy emotional and mental burden. Cancer affects beyond just the physical effects of a tumor. 

A caregiver should make sure the patient feels he or she is not alone by giving the patient emotional support, physical support, motivating, inspiring and giving the patient hope that they will go through.